Good Talk
Good Talk
Latest Episodes
The Most Courageous Thing You Can Do
We all have (or will have) seasons in life where we may encounter the debilitating emotion of shame in some way. Sometimes shame occurs from something that happened TO us, while sometimes we feel shame because of something we've DONE. Either wa...
The Secret to Healthy Relationships (Of Any Kind)
Whether you're married, dating, have friends or family relationships, I promise you this one thing (whether you know it or not) is the basis for whether or not your relationships are thriving. It may not be exactly what you would expect, but it...
What We Can All Learn From Taylor Swift
If you're not a Swiftie, this is less about Taylor and more about a circumstance in her life and career that was considered a worse-case scenario. Because of some decisions and perspective shifts she made, she turned the worst thing into the si...
Overcoming Worry
Worry is something we all have struggled with at one point or another. But what happens if we shift our thoughts to something more hopeful, because worrying doesn't actually help anything, does it? What if it all worked out? How would ...
When Life Doesn't Go the Way You Thought
Inevitably, if not already, we will all have the thought that "life isn't going how we had thought it would." That can be in small ways but also in some big ways that throw us for a loop. In this episode, we're talking about 3 practical ways th...